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	<title>B 105.7 Blogs &#187; Lindsay</title>
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	<link>http://blogs.b1057.com</link>
	<description>Community Writers on B-105.7</description>
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		<title>I thought cold season was over?</title>
		<link>http://blogs.b1057.com/2012/05/09/i-thought-cold-season-was-over/</link>
		<comments>http://blogs.b1057.com/2012/05/09/i-thought-cold-season-was-over/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:13:36 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1466</guid>
		<description><![CDATA[Don’t you hate it when you try to do something good and somehow you get burned in doing so? Volunteers were needed for my church’s childcare during services this last Sunday. I signed up thinking nothing of it, glad to help out with the cute kiddos. Several other friends were also volunteering in the same [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The day the track goes to the dogs</title>
		<link>http://blogs.b1057.com/2012/04/25/the-day-the-track-goes-to-the-dogs/</link>
		<comments>http://blogs.b1057.com/2012/04/25/the-day-the-track-goes-to-the-dogs/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 21:35:32 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[humane society]]></category>
		<category><![CDATA[mutt strut]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1417</guid>
		<description><![CDATA[This weekend is the annual Mutt Strut benefiting the Humane Society of Indianapolis. On Saturday, April 28, dog lovers across Central Indiana will form teams or go as individuals and walk their dogs around the 2 ½ mile oval at the Indianapolis Motor Speedway. Last year more than 6,000 people attended the event. Hopefully this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting back in the workout routine</title>
		<link>http://blogs.b1057.com/2012/04/18/getting-back-in-the-workout-routine/</link>
		<comments>http://blogs.b1057.com/2012/04/18/getting-back-in-the-workout-routine/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:14:44 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1387</guid>
		<description><![CDATA[Although we experienced a warmer than usual early spring, it seems like lately the weather has leveled off to more normal temps for this time of year. While I’m back to wearing a light jacket when I leave for work in the mornings, I can’t help but think about summertime which will be here before [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dogs and their routine</title>
		<link>http://blogs.b1057.com/2012/04/04/dogs-and-their-routine/</link>
		<comments>http://blogs.b1057.com/2012/04/04/dogs-and-their-routine/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 16:01:20 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1321</guid>
		<description><![CDATA[Its funny to me how pets have their routines and when things get changed up, they get all out of whack. Last week we watched not one, but two additional dogs at our home for friends who took their families on spring break. The first dog, Jack is an older lab mix who looks and [...]]]></description>
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		<title>No meat</title>
		<link>http://blogs.b1057.com/2012/03/28/going-vegetarian/</link>
		<comments>http://blogs.b1057.com/2012/03/28/going-vegetarian/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 21:15:54 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[no meat]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1287</guid>
		<description><![CDATA[Being in the Lenten season, where many restaurants are boasting seafood specials and other meatless dish for those who do not eat meat on Fridays, it reminded me of my attempt several years back to go vegetarian. I love fruits and vegetables and soy-based products like Boca Burgers and Morningstar Farms products and often choose [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Loving the ride</title>
		<link>http://blogs.b1057.com/2012/03/14/loving-the-ride/</link>
		<comments>http://blogs.b1057.com/2012/03/14/loving-the-ride/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:56:13 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[riding in cars]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1222</guid>
		<description><![CDATA[What is it about dogs riding in the car? I’ve known of some owners who swear their four legged friend is terrified of the car and absolutely hate it. My guys on the other hand are so excited! My Lab mix Sirius, gets so excited when he sees his leash that I’ll clip it onto [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Add Variety To Your Workout</title>
		<link>http://blogs.b1057.com/2012/03/07/add-variety-to-your-workout/</link>
		<comments>http://blogs.b1057.com/2012/03/07/add-variety-to-your-workout/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:57:33 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1182</guid>
		<description><![CDATA[My back hurts, my calves are sore, my shoulders are tight and my legs feel like jelly. You see, I just changed up my workout routine this week and it’s literally kicking my behind. Exercise has been part of my daily lifestyle for the last ten years. I work out 3-4 days a week in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Going Without</title>
		<link>http://blogs.b1057.com/2012/02/29/going-without/</link>
		<comments>http://blogs.b1057.com/2012/02/29/going-without/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 21:52:52 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[diet coke]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1151</guid>
		<description><![CDATA[I drink water all the time; in the morning with my breakfast, with my lunch, all day at work and again for dinner. So I’ve never really felt that bad about my daily Diet Coke that I enjoy when that mid afternoon slump hits. Although it is “diet” I know that it’s still not good [...]]]></description>
		<wfw:commentRss>http://blogs.b1057.com/2012/02/29/going-without/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part II: Being a responsible dog owner</title>
		<link>http://blogs.b1057.com/2012/02/22/part-ii-being-a-responsible-dog-owner/</link>
		<comments>http://blogs.b1057.com/2012/02/22/part-ii-being-a-responsible-dog-owner/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:25:50 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[chews]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[responsible]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1125</guid>
		<description><![CDATA[This week I’m tagging on to my post from last week regarding tips for being a responsible pet owner. I’m focusing on dogs and things that are seemingly good for them, that are anything but. I have a family member that insists on buying my dogs a “treat” every time they visit. While this is [...]]]></description>
		<wfw:commentRss>http://blogs.b1057.com/2012/02/22/part-ii-being-a-responsible-dog-owner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Is More Than Just Celebrating Valentine’s Day</title>
		<link>http://blogs.b1057.com/2012/02/15/february-is-more-than-just-celebrating-valentines-day/</link>
		<comments>http://blogs.b1057.com/2012/02/15/february-is-more-than-just-celebrating-valentines-day/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:44:46 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[check ups]]></category>
		<category><![CDATA[responsible pet ownership]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[veterinarian]]></category>

		<guid isPermaLink="false">http://blogs.b1057.com/?p=1082</guid>
		<description><![CDATA[Did you know that February is American History Month, Black History Month, Children’s Dental Health Month, National Cherry Month, National Embroidery Month, National Grapefruit Month and National Snack Food Month? (Seriously… some of those actually exist?!?) But the one that sticks out to me most is that February is Responsible Pet Owners’ Month. Oh, the [...]]]></description>
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		<slash:comments>0</slash:comments>
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